Intentional Pathways, LLC

Mental health is a vital part of our overall well-being. It is just as important as physical health. The two go hand in hand. In my work as a therapist, I’ve seen how people often reach out for therapy when life feels overwhelming—when emotions start affecting their relationships, work, school, or ability to function day to day. These challenges can feel heavy and even debilitating.

That’s why I’m passionate about providing a safe, supportive space for healing and growth. Therapy is not about avoiding emotions. It’s about learning how to understand and manage them in healthier ways. With the right tools and support, you can build resilience, reduce stress, depression, anxiety, and create a more meaningful and fulfilling life.

I’ve witnessed the incredible transformation that happens when people commit to their mental health journey. It’s what inspired me to create Intentional Pathways—a practice dedicated to helping individuals make intentional, lasting change.

Whether this is your first time in therapy or you’re returning after some time away, I would be honored to walk alongside you. Together, we can work toward clarity, healing, and balance—helping you reconnect with your own wisdom and strength on the path toward mental wellness.

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